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What would it feel like to move through life with less stress, fewer distractions and a calmer, more balanced mind? 🌿In this meditation series, we’ll explore Buddha’s teachings on the inner paths to freedom—practical methods to help you let go of negative habits of mind and experience more peace in daily life.
Each class includes two guided meditations and a short teaching. Whether you’re new to meditation or looking to go deeper, everyone is welcome. 🧘♀️
Topics include:
✨ May 7: The Inner Path of Freedom
✨ May 14: Freedom from Distractions
✨ May 21: Freedom from Delusions
✨ May 28: Freedom from Blaming Others
✨ June 4: No class
✨ June 11: Freedom from a Negative Worldview
✨ June 18: Freedom from Self-Criticism & Perfectionism
✨ June 25: Freedom from Pain & Suffering
Take one evening a week to reset, reflect and reconnect with a more peaceful way of being.
#MeditationInTampaBay #SafetyHarbor #FindingFreedom #MeditationPractice #InnerPeace #BuddhistMeditation
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201 Sixth Avenue South, Safety Harbor, FL, United States, Florida 34695
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