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🌿 SACRED SUMMER REST RETREAT DAY 🌿“Imagine a day where you don't have to rush, think, or be 'on'.”Join us for a curated journey through movement and stillness, designed to regulate your nervous system and return you to yourself.📥
The Experience>
We have designed a seamless flow to take you from the "mental load" of daily life into a state of profound relaxation.
The Opening: Cacao Ceremony:
An ancient heart-opening ritual to set your intentions and ground your energy for the day ahead.
The Vitality: Slow Flow Yoga & Pilates
Mindful, fluid movement to wake up the body, build gentle internal heat, and release physical stagnation.
The Nourishment: Healthy Lunch & Herbal Teas
A delicious, nutrient-dense lunch provided to fuel you without the "heavy" feeling, accompanied by bespoke herbal blends.
The Surrender: Yin Yoga
Deep, passive floor-based postures targeting the fascia and connective tissues—the ultimate "WD-40" for your joints.
The Deep Reset: Double Soundbath
A powerful, immersive sonic experience. Two layers of healing frequencies to wash away remaining tension and lulls the brain into a meditative theta state.
The Parting Gift: Goody Bag
A hand-picked selection of wellness treats to help you carry the retreat "glow" back home with you.
📅 The Details
When: Sunday 28th June
Where: Lady Margaret Hall, The Wellbeck Estate, Worksop
The Vibe: Just move, breathe, and reset. No experience necessary; all bodies are welcome.
💸 The Investment
Prioritize your well-being with our tiered pricing and community discounts.
Early Bird £95 Ends 28th May!
Standard Rate £115 Bookings after 28th May
Duo Discount Save £10 Book with a friend & save on both spots
Space is limited to ensure an intimate, high-quality experience for everyone.
✨ Ready to find your still?
We can't wait to give you a wonderful day.
Message me directly to secure your mat or to ask any questions about the Duo Discount.
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Event Venue
Lady Margaret Hall Welbeck Estate, 5 Dormy Close, Mansfield, NG19 9DP, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
