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In the busy and often overwhelming final days of the year, we can easily lose touch with the stillness within. Sacred Stillness: Finding Peace in the Pause offers a sanctuary where you can reconnect with your inner calm, embrace the present moment, and find peace amidst life's noise.This Kundalini yoga class is designed to help you slow down, center yourself, and cultivate a deep sense of stillness. Through a combination of gentle movement, focused breathwork, and deep meditation, you’ll tap into the power of the pause—learning to quiet the mind and restore balance to your body and spirit
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Event Venue
ananda.studios, 1304 Victoria Ave E, Thunder Bay, ON P7C 1C2, Canada
Tickets
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