About this Event
We are delighted to be able to share the sounds of the gongs.
Join us at the time of the spring equinox, a time which symbolises balance, renewal, and new beginnings. It marks the moment when day and night are equal in length, representing harmony and the equilibrium between opposing forces, light and dark, life and death, inner reflection and outward action. Across cultures, this time has long been associated with fertility, growth, and the awakening of the natural world after the dormancy of winter. Plants begin to bloom, animals emerge from hibernation, and people often feel a renewed sense of energy and purpose. Within the gong space, the spring equinox invites reflection on personal transformation, encouraging the release of what no longer serves us and the embrace of new possibilities, mirroring nature’s own cycle of rebirth and regeneration.
Allow the sounds of the gong to support you to embark on a mystical, deeply meditative journey. Participants lie on a blanket or yoga mat and are bathed in the powerful and transformative sounds of the gong. We use a variety of Paiste Symphonic and Planetary gongs taking the current astrological influences into account, as well as crystal and Himalayan singing bowls, drums, shruti, voice, and many other instruments. Please bring a mat to lie on, blanket to cover you and a pillow or cushion. The effect is immensely relaxing and healing on all levels. Relax, Retune & Rejuvenate! Participants should arrive from 19:45 hrs. Doors close at 19:55 hrs. Tickets for this event are £21.00 per person. Numbers will be restricted, therefore it is essential to book tickets and pay in advance of the day.
FAQs
CAUTIONS and CONTRAINDICATIONS
Although Sound Healing is very therapeutic and relaxing, there are some conditions when either cautions should be exercised or possibly a total contraindication. If you have any queries about any of the following please message us before booking a ticket.
Tinnitus – the sounds may aggravate existing tinnitus, although many tinnitus sufferers attend a gong bath without any adverse effects (caution only)
Menieres Disease
First Trimester of Pregancy contraindicated and thereafter if at risk, otherwise ok to receive.
Advanced stages of cancer
Those who have pacemakers fitted unless with doctor's approval.
Epilepsy
Recent Hip/Joint Operations, Metal Implants (we have found that if the implants have been in situ for a number of years it is rare to experience any problems).
Severe Osteoporosis
Severe Mental Health Illnesses
What are my transport/parking options for getting to and from the event?
There is a carpark close to the venue. Epping is on the Central Underground line and is served by many bus routes. Please note that due to the new restrictions, attendees must not park directly outside the building but use the carpark or neighbouring roads.
What can I bring into the event?
Please bring something to lie on (blanket/yoga mat), a blanket for covering and a cushion for your head. You may wish to bring some water for hydration.
What happens if there is another Lockdown?
We will to the best of our ability always honour our sonic commitments. The only thing that will prevent us from doing so is Government Dictate with a further Lockdown. Should this happen then we will of course refund you the full price of your ticket.
How can I contact the organiser with any questions?
Please message Sarah at [email protected]
Event Venue & Nearby Stays
Epping Hall, St John's Road, Epping, United Kingdom
GBP 21.00
