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Please read the full description before booking.Join Eleanor for this multi-instrumental journey into sound beside the sea.
We'll start with some gentle movement before practicing some vocal toning, both of these exercises are used to relax and prepare your nervous system in order to better absorb the healing frequencies of sound then you'll be guided through a short meditation before the sound bath begins.
You'll be bathed in frequencies from a gong, himalayan bowls, crystal bowls, chimes, framed drums, a shruti, vocals, and more.
What is provided:
- A padded mat (feel free to bring a yoga mat to put on the top if you want to double up for extra comfort)
- Eye pillows
Please make sure you bring:
- A cushion (to support your head while relaxing)
- A blanket (or something to keep you warm during deep relaxation, please please please even if its 40° still bring a blanket the weather is extremely changeable on the coast and even with just a cloud passing it can get chilly. Being warm and comfortable makes this experience 100x better and enables you to fully relax)
PLEASE NOTE the exact location of the event will be sent to you via text the day before the event.
If you have any questions in the meantime please get in touch here
Feel free to bring a swimming costume if you fancy a dip after!
We look forward to welcoming you x
Cancellation & weather policy: Please note that tickets are non-refundable. In the event of poor weather requiring the session to be rescheduled, your ticket will be transferred to the new date automatically.
Health/contraindications: Sound therapy is not recommended for those in the first trimester of pregnancy, or those with epilepsy or a pacemaker. If you're unsure, please check with your GP before booking.
Lateness : Please aim to arrive 10 minutes before the start time. Once the session has begun we may not be able to admit latecomers.
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Event Venue
Ramsgate Main Sands, Ramsgate, United Kingdom
Tickets
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