Sacred Mandala: Dot Therapy Art Session

?️ Sacred Mandala Dot Painting Workshop ✨

Sacred geometry is the universal language of nature — timeless patterns found in everything from galaxies to DNA. Working with these symbols helps restore harmony, balance, and a deeper connection with our inner state

Through the meditative practice of dot painting, this workshop supports mental well-being while guiding you to create a meaningful and beautiful mandala artwork ?

Mental health & wellness benefits: ??

• Reduces stress, anxiety, and mental overload

• Calms the nervous system through rhythmic, repetitive dotting

• Brings the mind into the present moment

• Improves focus, clarity, and emotional balance

• Supports mindfulness and burnout prevention

• Offers a safe, non-verbal way to release emotions

? Date & Time: Saturday, January 17, 1:00 PM

? Location: Canopy Studios: Art & Wellness

1723 9 St SW, Calgary, AB

Event Venue

Canopy Studios, 1723 9 St SW, Calgary, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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