About this Event
Ever feel like your mind doesn’t fully switch off — even when you try to relax?
This session is designed to help you slow down, reset, and fully unwind.
Step into a calm, candlelit space where you’ll be guided into deep relaxation through a gong bath — a powerful form of sound meditation. The gentle vibrations and immersive tones help quiet the mind, release tension, and bring you into a state of stillness.
No experience needed.
You can simply lie back, listen, and let the sound do the work.
✨ What to expect
• A short guided relaxation to help you settle in
• A live gong bath (deep immersive sound experience)
• A calm, welcoming atmosphere
• Time to unwind and reset
🧘♂️ Who it’s for
• If you feel mentally busy or overwhelmed
• If you struggle to fully relax
• If you’re curious about meditation but don’t know where to start
• Or if you just want a peaceful space to switch off
Many people come alone — it’s very relaxed and pressure-free.
📍 Details
Location: The Life Centre, Deansgate (upstairs – buzzer entry)
Time: 3:00–5:00pm
Cost: Free to attend (booking required)
🌿 About Sacred Lounge
Sacred Lounge is a modern wellbeing space in the city — bringing together meditation, sound, and timeless wisdom in a way that’s simple, accessible, and grounded in real experience.
Event Venue & Nearby Stays
The Life Centre, 293A Deansgate, Manchester, United Kingdom
GBP 0.00
