About this Event
??️ Sacred Heartache Circle ?️?
What is the tender ache lingering within your heart right now, dear one?
In the gentle embrace of the Sacred Heartache Circle, hosted by our dear Founder Essi Auguste Virtanen from the Connected You Community, we invite you to be held, seen and supported by other women and womxn in this 2-hour circle.
Come, be held in the space you've always wanted and needed. Here, amidst the loving embrace of fellow women, you'll find solace—a sanctuary where you can share about any heartbreak, heartache you are experiencing in your life right now.
We see you. We hear you. We've got you.
We are Connected You - a tribe of sisters ready to welcome you in.
In a world where isolation and loneliness has become an epidemic, we recognize the profound need for connection. In many cultures, they understand the healing power of communal grieving and feeling our heartaches. It is often only in this shared space where burdens are truly lightened and hearts are uplifted.
WHAT TO EXPECT:
SELF-CONNECTION
JOURNALING
? Tune into the ache in your heart
From breakup, grief, loss, death, ending of a friendship, life or career change, grieving an old version of you - heartaches take many forms. Allow yourself to gently unveil the tender emotions residing within, knowing that here, your vulnerability is met with understanding and support.
MOVEMENT, SOUND, BREATH
? Tune into your emotions and how that is held in your body
We will explore the spectrum of emotions you're having and how you're embodying it.
You will connect with the wisdom of your body and heart to connect with your heartache holistically through the power of simple physical movements, breath and sound.
SHARING CIRCLE - CONNECTION TO OTHERS
? Share from your heart and be held and supported by other women present
The heartache eases when the weight of it is shared. Then you don't carry it alone. We feel it together and you can leave the space feeling lighter.
? Receive group coaching from a practitioner specialised in heartbreaks, grief and heart-centred being
CLOSING - CONNECTION TO SOMETHING HIGHER
? Closing Heartful Ritual
We close with a co-created simple ritual, prayer, spoken word, mantra, meditation or a song experienced together to close our healing experience together. This is intuitively led by Essi in the moment.
WOMEN WHO ATTENDED PREVIOUS CIRCLES:
"I love the women sharing circle, I talk a lot, but listening to others' experiences let me know that we all face similar experiences and is nice to hear what others are going through and say out loud what one is feeling without judgement in a supportive environment."
WHAT TO BRING
- Please arrive a bit before 6:30pm so we can start on time.
- Bring a notebook for the journaling!
- Wear comfortable cozy clothes to be sat on the floor on yoga matts and bolsters.
- Water to stay hydrated
TICKETS
Every attendee must have their own ticket!
Investment in Your Heart's Healing: £29
ABOUT CONNECTED YOU COMMUNITY
Community where women support women. We connect heart to heart for wellbeing in workshops, women's circles and events.
Connection holistically within self, others, their environment, and something higher creates the recipe for us to be fulfilled and thrive. These realms of connection are present in everything we do at Connected You.
In a world that is filled with separation and juxtaposition, people feel more disconnected than ever. We believe in creating confidential, safe, inclusive spaces to connect both virtually and in person to battle against this disconnection we see through high statistics of depression and loneliness in this world.
We believe together is better.
To be part of the tribe, join our mailing list to hear first what happens next at: https://connectedyou.co/#mailing-list
ABOUT THE FOUNDER
Essi Auguste Virtanen
Essi believes connection is the foundation for our wellbeing. She is an Intuitive Wellbeing Coach who holds a BA in Journalism and MSc in Applied Positive Psychology and Coaching Psychology.
By combining her communications expertise, positive psychology knowledge and her gift of connecting with people, Essi founded Connected You to bring women together to support each other, connecting heart to heart for wellbeing, work on personal development through workshops and events, and share experiences to make long-lasting connections.
Everything we do is to help you to create a Connected YOU: who feels connected within You, with Others and the wider world and the Universe to create a heart-led, fulfilling life.
Essi also does 1:1 coaching on her HEARTFUL method which is about supporting people to reconnect with themselves after heartbreaking life events or life transitions, find their direction for a fulfilling life and support them to start and go after it.
https://www.essiaugustevirtanen.co/
Event Venue & Nearby Stays
Zenw2 Wellness Collective, Walm Lane, London, United Kingdom
GBP 29.00