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Dive deep into the vibrant world of the Sacral Chakra (Svadhishthana), the center of creativity, sexuality, and emotional expression.đŸŒ€ What to Expect:
Review of the Root Chakra: Start with a refresher on the Root Chakra to understand how foundational stability supports emotional and creative growth.
Deep Dive into the Sacral Chakra: Learn about the characteristics of the Sacral Chakra, and recognize the signs of balance vs. imbalance.
Creative Expression Session: Engage in activities like free movement or art therapy to unleash your inner creativity.
Yoga and Breathing Exercises: Participate in specific practices targeting the sacral area to enhance flow and energy.
Group Discussion: Share experiences and insights on emotional wellness and overcoming creative blocks.
Group Reiki/Energy Healing: Experience collective healing to align and balance your Sacral Chakra.
This workshop is perfect for anyone looking to enhance their creativity, manage their emotional world more effectively, and explore their sexuality in a healthy, balanced way.
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Event Venue & Nearby Stays
801 Boush Street, Norfolk, VA, United States, Virginia 23510
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