[S3 N. River] Breathe & Believe: Breathwork + Guided Visualization w/ Erica

Thu, 24 Jul, 2025 at 01:00 pm to Thu, 25 Sep, 2025 at 02:00 pm UTC-05:00

North River Mental Health | Chicago

Healing Arts Chicago
Publisher/HostHealing Arts Chicago
[S3 N. River] Breathe & Believe: Breathwork + Guided Visualization w\/ Erica
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A calming breathwork session designed to reduce anxiety, increase clarity, and promote emotional healing.
About this Event

A calming breathwork session designed to reduce anxiety, increase clarity, and promote emotional healing. Participants engage in rhythmic breathing, guided visualization, and optional journaling for deeper self-awareness and inner peace.


  • Open Session 8
  • North River Clinic (5801 N Pulaski Rd)
  • July 22 - Sept 25 (No sessions 8/5, 8/7, 8/12, 8/14, 9/11) Thursday 1 pm
  • Please wear comfortable clothing and bring a warm blanket or shawl. You’ll be removing your shoes for all sessions, so cozy socks are encouraged. During breathwork, it’s normal to feel slightly light-headed—this is part of the process. Most sessions can be translated into Spanish if needed.

For more information go to: https://www.chicago.gov/city/en/depts/dca/supp_info/healing_arts.html

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Event Venue & Nearby Stays

North River Mental Health, 5801 North Pulaski Road, Chicago, United States

Tickets

USD 0.00

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