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About this Event
A calming breathwork session designed to reduce anxiety, increase clarity, and promote emotional healing. Participants engage in rhythmic breathing, guided visualization, and optional journaling for deeper self-awareness and inner peace.
- Open Session 8
- North River Clinic (5801 N Pulaski Rd)
- July 22 - Sept 25 (No sessions 8/5, 8/7, 8/12, 8/14, 9/11) Thursday 1 pm
- Please wear comfortable clothing and bring a warm blanket or shawl. You’ll be removing your shoes for all sessions, so cozy socks are encouraged. During breathwork, it’s normal to feel slightly light-headed—this is part of the process. Most sessions can be translated into Spanish if needed.
For more information go to: https://www.chicago.gov/city/en/depts/dca/supp_info/healing_arts.html
Event Venue & Nearby Stays
North River Mental Health, 5801 North Pulaski Road, Chicago, United States
USD 0.00