About this Event
Conscious Connected or Expansive Breathwork provides us with an opportunity to go beyond our five senses to unveil what’s been waiting to be witnessed and released. When it comes to deep healing practices, there are few that are more potent than our breath.
An Expansive Breathwork journey is a pathway to intimacy with all parts of yourself. It’s an opportunity to consciously engage your breath, fully experience your body’s wisdom and come into a sense of oneness with your higher self the world around you. Rooted in ancient traditions, this practice involves deep, rhythmic breathing that helps one enhance self-awareness, experience altered states of consciousness, release trauma and emotional blockages, and promote healing from the inside out.
What to Expect: A 60 minute guided Breathwork journey followed by an extended savasana with time for journaling and optional open sharing. Journeyers are encouraged to stay for at least a half hour after the session in order to re-ground, if needed, and allow the integration process to begin. Tea and light snacks will be provided as well as eye masks, mats, journals and blankets. You are welcome to bring additional blankets and pillows. Wear comfortable clothing. Body temperatures fluctuate, so layers would be most ideal. Feel free to bring a change of clothes for added comfort on the way home.
- Arrivals: NO LATER THAN 1:45pm
- Doors Locked: 1:50pm
- Journey Begins: 2:00pm
- Journey Ends: 3:00pm
- Departures: 3:30pm
- Investment: $55
- Open Mats: Limited to 8
Your healing, release and deeper connection to You are all within your grasp. You have everything you need.
**Please be sure to enter the address above when traveling to the event location. Inner Alchemy Treasures and Transformation is located on California and though the two spaces are connected, they are also individual locations.**
Event Venue & Nearby Stays
3618 SW Alaska St, 3618 Southwest Alaska Street, Seattle, United States
