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Join Bandit Coaching, Mamba XT and Ohana Nutrition for an afternoon of movement, education and maybe some cool prizes! Topics:
- form and form improvement drills
- strength for runners
- mobility drills
- fueling your body with proper nutrition
- recovery methods
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Event Venue & Nearby Stays
CrossFit Hit and Run Triad, 1010 Cresthaven Rd,Memphis,TN,United States, Germantown
Tickets
