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Join professional endurance athlete and Vail Healthspan Program Director, Josiah Middaugh, for an interactive workshop focused on improving your running form through simple drills and technique work. You’ll learn practical exercises that help improve posture, stride efficiency, cadence, and overall running mechanics.Whether you’re training for races or enjoy getting out on the trails, this session will give you tools you can incorporate into your regular runs to move better and run stronger.
Learn more and RSVP today at VailHealthspan.com/Community
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Event Venue
Freedom Park, 450 Miller Ranch Rd,Edwards, Colorado, United States
Tickets
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