About this Event
Hosted by Founder's Run Club x Growth for Girlies
🌿 About the Event:
Welcome to Run & Reflect: Where Movement Meets Mindset — an intentional Co-Ed 5K or 10K experience designed for founders, creators, and growth-minded individuals who crave connection beyond surface-level networking.
After our run, each guest will receive affirmation cards and mindset-based question prompts to help spark deeper, more intentional conversations post-run.
Whether you’re a founder, creative, or someone on your growth journey — this experience is for you.
📍Meet at Union Station (Bay & Front near bull statue)
💫 What to Expect:
🌿 Intros + Group Stretch
Introductions + Group stretch before the run.
🏃♀️ 5K or 10K Community Run
All paces welcome — this is about connection, not competition.
💭 Reflection + High Vibe Networking
Cool down with guided prompts designed to shift your perspective and open up meaningful conversation.
💬 Affirmation Cards for Everyone
Each runner receives a card to anchor their mindset and spark intentional dialogue.
🪩 Hosted by Growth For Girlies:
Alicia Tghlian is a Mindset Coach, Behavior Scientist, and the heart behind @growthforgirlies with over 100,000 Followers across social media platforms — this event brings together behaviour science, subconscious rewiring, and mindset magic to help you finally feel like you again.
🪩 Hosted by Founder’s Run Club:
Founder’s Run Club is a Toronto-based community built for entrepreneurs, creatives, and visionaries who believe in the power of movement and connection. What started as a simple run has evolved into a space where founders can push limits, share ideas, and build momentum — together.
Can't Make it?
Subscribe to the Growth for Girlies Luma Calendar to be notified of our upcoming events! https://lu.ma/growthforgirlies
Subscribe to the Founder's Run Club Luma Calendar to be notified of their upcoming events! https://luma.com/foundersrc?k=c
Event Venue & Nearby Stays
65 Front St W, 65 Front Street West, Toronto, Canada
CAD 0.00
