Name: Ruck or Run with EveryBODY Fitness
Start: 2026-07-21T19:00:00-04:00
Location: Stratford Woods Park

Get Moving with EveryBODY Fitness: Ruck or Run
Join EveryBODY Fitness team members Jeff Bourcier, licensed Mental Health Coach, and Allison Stutts, Certified Personal Trainer, for an energizing outdoor adventure! Whether you're a seasoned rucker or a first-time runner, we welcome you to lace up your shoes and join our community for a rucking good time. 🚶‍♂️🏃‍♀️
Event Details
-What: Ruck or Run with EveryBODY Fitness - Meet Up #12
-When: 📅 Tuesday, July 21, 2026, at 7 PM
-Where: 📍Stratford Woods Park
-Cost: FREE 🎉
-Who: Open to all, members and non-members are welcome to join! Bring a friend or come solo for a guaranteed good time.
Why Join?
-Get Your Steps In: Enjoy the outdoors while getting those steps in for the day. It’s a perfect chance to boost your physical activity with a supportive and fun group.
-Bring a Friend or Make a New One: Everything’s better with a buddy! Invite your friends to share in the fun and make new connections.
-Enjoy Fresh Air: Breathe in the fresh air and soak up the sunshine. It's a great way to enhance your overall well-being and mental health.
-Learn About Rucking: Discover the benefits of rucking, a fantastic low-impact exercise that strengthens your body and builds endurance.
Important Notes
-Make sure to wear comfortable shoes and bring water. Some routes may be uneven.
-Weighted backpacks/vests are not required to join us. Feel free to walk with us without one or join the runners up ahead.
-Restrooms will be available at most locations but aren't guaranteed.
-Distance will be roughly 1.5miles - 3miles each week, we’ll start low and work our way up.
-Waivers are required, if we don’t have one on file for you please ensure you sign one before we start, we will have copies on site each week.
-🚨 In case of cancellation, we'll update the event page by 6 PM on the day of the event.🚨
We’ll meet most Tuesdays through September 1, 2026 so mark your calendars and be a part of this exciting fitness journey with us! Looking forward to seeing you there! ✨