Step into a morning designed to reconnect your body and mind.
About this Event
Move. Breathe. Plunge. Heat. Connect.
Step into a morning designed to reconnect your body and mind — a collaboration between Routine Fitness and Saela Sauna, hosted in the beautiful Ouseburn Studios.
Your experience begins with a 45-minute functional workout, built to energise and awaken your body. Whether you’re a regular mover or just beginning your journey, this session is designed for every level — all about movement that feels good.
Afterwards, slow down and immerse yourself in a full Scandinavian recovery ritual. Rotate between ice baths and sauna heat therapy for a guided experience proven to boost recovery, balance hormones, and calm the nervous system.
Finally, we’ll finish the morning with freshly made donuts from Deep North — because wellness is all about balance. ?
Come for the movement. Stay for the moment.
Leave recharged, reset, and inspired to make wellness a lifestyle — not a one-off.
? Location: Ouseburn Studios
?️ Date: 7.12.2025
⏰ Time: 12:00
?️ Limited spaces available — early booking recommended.
Event Venue & Nearby Stays
Stepney Road Studios, Stepney Road, Shieldfield, United Kingdom
GBP 22.38
