Roots of Resilience - a six session nature-based, mindful wellbeing programme

Name: Roots of Resilience - a six session nature-based, mindful wellbeing programme
Start: 2026-01-27T13:00:00+00:00
End: 2026-01-27T15:00:00+00:00
Location: Friends of Rhyddings Park

Tue Jan 27 2026 at 01:00 pm to 03:00 pm UTC+00:00

Friends of Rhyddings Park | Accrington

Publisher/HostFriends of Rhyddings Park

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Roots of Resilience - a six session nature-based, mindful wellbeing programme

A six session nature-based, mindful wellbeing programme designed to help individuals navigate emotional challenges, manage mood fluctuations, and respond to everyday stressors.
@ The Coach House,Rhyddings Park
The first programme will run on a Tuesday afternoon 1pm-3pm
27th Jan; 3rd Feb; 10th Feb; 24th Feb; 3rd Mar; 10th Mar 2026
Booking for the 6 session course are open in @
www.friendsofrhyddingspark.com/shop