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Rooted Together: A Community Care GatheringAfter the beautiful response to our last gathering, with over 20 people coming together to move, breathe, reconnect, and we felt called to do it again.
The energy in the room was undeniable. People left feeling lighter, calmer, more grounded… and more connected not only to themselves, but also to each other.
This next gathering is an invitation to return to that space, and to deepen it.
For the first portion of our time together, we’ll move through a guided experience designed to support your nervous system and gently release stress from the body:
✨ Yoga + somatic movement
✨ Guided meditation
✨ Restorative sound bath with singing bowls
From there, we’ll open into community connection.
This time, we’re expanding the experience to include space for reflection and conversation around:
What support do you need right now?
What gifts, skills, or resources do you have to offer?
Because community care isn’t just something we receive, it’s something we co-create.
We’ll also be hosting a food drive, inviting those who feel called to bring a non-perishable item to support members of our local community.
To close our time together, we’ll gather for a simple, intentional craft experience, a chance to create, integrate, and connect in a grounded, hands-on way.
🌿 Flexible Attendance Option
We recognize that everyone connects in different ways.
You are welcome to join us for the full experience, or arrive after the movement portion if you prefer to participate in:
✨ Guided meditation
✨ Sound bath
✨ Craft + community connection
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Event Venue
Blaine Health and Wellness, 10075 Davenport St NE, Minneapolis, MN 55449-4424, United States, Blaine
Tickets
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