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Are you ready to remember the rhythm of your own nature? To feel both deeply grounded and wildly alive?We invite you to Rooted & Wild, a 4 days somatic immersion in the serene, wild landscape of Central Portugal. This retreat is designed for those who feel the call to exchange the noise of modern life for a profound connection to their body and the earth.
This is where we remember that true vitality comes from the synergy of being rooted in our inner stability and wild in our authentic expression.
Your Immersive Journey Will Include:
🌿 Somatic Movement & Kundalini Yoga: Morning practices to awaken your energy, release stored tension, and build a resilient nervous system.
🌿 Immersive Sound Healing: Journey deep into rest and restoration with the healing vibrations of the gong, a powerful tool for nervous system reset.
🌿 Sensory Nature Walks & Foraging: Connect with the land as a living ally. Learn to identify wild plants and understand their medicinal and nutritional gifts.
🌿 Herbal Wisdom Workshop: A hands-on session to craft your own personal herbal remedy (a balm or tea) to take home.
🌿 Sacred Ceremonies: A heart-opening Cacao Ceremony and a transformative Fire Circle under the stars for release and intention-setting.
🌿 Nourishing Community: Share this journey in a small, intimate circle of like-hearted souls.
What’s Included:
· ✅ 4 days accommodation in a beautiful, rustic-chic Portuguese farmhouse.
· ✅ All delicious, farm-to-table vegetarian/vegan meals.
· ✅ All daily workshops, movement, and sound sessions.
· ✅ All materials for the herbal workshop.
· ✅ A supportive and intimate group (limited to 12 people).
This Retreat is For You If:
· You feel overstimulated, disconnected, or in need of deep restoration.
· You long to feel more at home and peaceful in your body.
· You are a sensitive soul, healer, or anyone craving a meaningful reset.
· You are ready to return to your life feeling clearer, calmer, and deeply replenished.
Spaces are strictly limited to 12 to preserve the depth and intimacy of our experience.
Ready to join the circle?
Secure your sacred space today!
For bookings and inquiries, please send an email directly to: [email protected]
We can't wait to welcome you to the wild beauty of Portugal.
#RootedAndWild #PortugalRetreat #SomaticHealing #NatureImmersion #SoundHealing #HerbalWisdom #WomensRetreat #NervousSystemReset
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Portugal , Lagos, Portugal
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