Rooted: A Seasonal Mind-Body Retreat Series

Move with the seasons. Connect with yourself, your community, and the land.

Rooted is a seasonal retreat series held at , designed to align your experience with the rhythm of the year. Each session blends mind-body practices—yoga, expressive movement, acupressure, and Ayurvedic seasonal teachings—with opportunities to engage directly with the land and the people who steward it.

Each session concludes with a tasting of Plan Bee’s locally-sourced beers, made with 100% New York ingredients, paired with a behind-the-scenes look at the brewery’s mission and sustainable practices. Every retreat is an invitation to connect—to your body, to others, and to the environment that nourishes us.

• Spring: Root to Ground (June 6, 10AM - 3PM): Awaken and reconnect as new growth emerges.
• Summer: Root to Grow (August 1, 10AM - 3PM): Expand energy and movement during the season of abundance.
• Fall: Root to Gather (September 26, 10AM - 3PM): Reflect, share, and prepare as the year comes to harvest.

Each retreat is designed to stand alone or to be experienced as part of the full seasonal journey — giving you a deeper connection to the cycles of nature, your community, and your own rhythm throughout the year.

Join us for one, two, or all three retreat sessions. Early bird pricing is $200 per session (available until 30 days prior), with regular pricing at $225. For a more immersive journey, reserve all three sessions for $525 and enjoy a preferred bundled rate.

For the full event info:

Learn more about each session below!

Info: Spring is a season of awakening and renewal. Root to Ground invites you to reconnect with your body and the land as growth emerges. Through yoga, expressive movement, acupressure, and Ayurvedic seasonal teachings, you’ll move in harmony with the rhythms of spring. End the day with a tasting of Plan Bee’s fresh, locally-sourced beers while learning about the brewery’s dedication to sustainable, New York-grown ingredients.

Info: Summer is a season of expansion. Root to Grow cultivates energy, vitality, and presence through movement, seasonal practices, and mindful engagement with the land. Participate in yoga, expressive movement, acupressure, and seasonal Ayurvedic teachings designed to match Summer’s fullness. The day concludes with a tasting of Plan Bee’s locally-sourced beers and an exploration of the brewery’s sustainable, 100% New York mission.

Info: Fall is a season of reflection, harvest, and community. Root to Gather brings people together to share in movement, seasonal practices, and a deeper connection to the land. Through yoga, expressive movement, acupressure, and Ayurvedic seasonal teachings, you’ll align with the transitions of the season. Finish the retreat with Plan Bee’s locally-sourced beer tasting and insight into the brewery’s commitment to sustainable practices and New York ingredients.

Event Venue & Nearby Stays

Plan Bee Farm Brewery, 115 Underhill Road, Poughkeepsie, United States

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