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Root to Rise: A Grounding Journey Through Yoga & Vibrational SoundStep into stillness and stability with an evening designed to bring you back to your center. This grounding experience weaves together gentle yoga, breathwork, and a deeply immersive crystal sound bath to release tension and cultivate balance. Root down, reconnect, and rise with renewed energy and clarity.
🌿 What to expect:
✨ Grounding yoga practice to steady the body and mind
✨ Breathwork to create space and release stress
✨ A vibrational crystal sound bath to soothe the nervous system
✨ Deep relaxation to leave you feeling centered and at ease
Perfect for all levels, this session offers a sanctuary for rest, renewal, and grounding.
No prior experience is needed—this practice is open to all. Come as you are and step into the new season with clarity, presence, and a renewed sense of self.
We look forward to sharing this beautiful journey with you.
With love,
Nikki & Debs x
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Event Venue & Nearby Stays
MB Academy of Dance, Unit 6 & 11 Gunhills Lane Industrial Estate, Armthorpe,Armthorpe, Doncaster, United Kingdom
Tickets
