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Join me for a 60-minute guided yoga experience designed to help you reconnect with your body, build strength, and move with intention as you transition into a new season.This session blends breath work, slow activation, and a steady flow to support grounding, balance, and growth. We will move through foundational postures, explore gentle balance work, and close with guided visualization and a calming sound bath.
This is a beginner-friendly space. You are always encouraged to move at your own pace, modify as needed, and take rest at any time.
🧐 What to expect:
Grounding breathwork
Slow, intentional movement
Strength and balance building
Guided visualization
Sound bath + deep rest
🧘🏾♀️You will leave feeling:
Grounded
Steady
Clear
Supported
Aligned
📅: Thursday, May 14th, at 6:30 PM
📍: Flora Wylie Park, 1500 North Shore Dr NE, St. Petersburg, FL 33704
🤑 Cash/Zelle donations appreciated.
Bring a yoga mat, water, and anything that helps you feel comfortable.
Come as you are. Leave rooted and rising.
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Flora Wylie Park, 1599 North Shore Dr NE, St Petersburg, FL 33704, United States, St. Petersburg
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