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Join us on the rooftop of First Western Bank & Trust for a sweat with a view (First Western Bank is located at 304 E. Front Ave). Kelly & Mariah are mashing up two formats (Yoga Sculpt + Buti Yoga) into one amazing class to celebrate the end of summer! You bring a mat & we'll bring the summer vibes!Banded Yoga Sculpt:
We turn up the intensity by combining yoga flow with strength-building exercises and bursts of cardio. The added prop for this class to really make you sweat it out: bands! This full body workout will melt the stress away, leaving you feeling strong and restored. All fitness levels welcome!
Buti Yoga:
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body-sculpting primal movement. Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Buti Yoga isn't a workout; it's a chance to create, let go, connect and sweat with intention. Instead of linear movements, Buti favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with chiseled curves.
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Event Venue & Nearby Stays
First Western Bank And Trust Loan Production Office, 324 N 3rd St,Bismarck, North Dakota, United States
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