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Cardio, mobility & balance fitness class on quads or inlines. This class is built to aid in skate endurance. We will do static movements, and cardio skating paired with music in a fun environment. Class is 50 minutes followed by 10-15 minutes of stretching for skaters followed by (optional) 30 min Studio Practice time . Please bring water and (optional) yoga mat. Prerequisites: Must be able to skate forward and backwards, stop in both directions, transition from front-back-front, & hold a 1 ft glide. You can come in for Studio Practice time and ask to be assessed.
***All lessons and group classes at SOS Skate Studio in Lloyd Center Mall include 30 minutes of practice time in the studio following the lesson or class. ***
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Event Venue & Nearby Stays
1228 Lloyd Center h 214, Portland, OR 97232, United States
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