Name: ROCKPOOL PUBLISHING AT SYDNEY, MIND BODY SPIRIT FESTIVAL | MARCH 20TH-23 2025 | STAND D54
Start: 2025-03-20T10:00:00+11:00
End: 2025-03-23T18:00:00+11:00
Location: International Convention Centre Sydney (ICC Sydney)

ROCKPOOL PUBLISHING AT SYDNEY, MIND BODY SPIRIT FESTIVAL | MARCH 20TH-23 2025 | STAND D54

The MindBodySpirit Festival is Australia’s largest health, wellbeing and natural therapies event. Learn from over 200 exhibitors, attend free inspirational seminars, book yourself a psychic reading, watch the free stage performances and taste some delicious health foods! See, try and buy unique products and gifts including jewellery, cosmetics, music, books, giftware, clothing, crystals, educational courses, body treatments and more!
ROCKPOOL PUBLISHING > Stand D54

SYDNEY MBS FESTIVAL | DATES: March 20th - 23rd, 2025
International Convention & Exhibition Centre, Darling Harbour
FEATURED PRESENTERS
SATURDAY 22ND MARCH
Sheila Vijeyarasa
Becoming Brave: 5 Steps to Navigate Dark Nights
Speaker's Lounge | 1.15 - 2.00pm
In this transformative session, you’ll discover the powerful steps to navigate life’s darkest moments—often referred to as the Dark Night of the Soul. These periods of deep challenge and uncertainty are not signs of failure but invitations to awaken, transform, and step into the fullest version of yourself. Sheila Vijeyarasa is a spiritual teacher, high-performance mentor, and author of the upcoming book The Power of Little Steps. Known for her appearance on the hit Australian TV series Big Miracles, Sheila will share her deeply personal journey of courage through IVF—a process that tested her resilience and revealed her strength.
Sheila will also reveal how she bravely quit her corporate executive job to step fully into her calling as a psychic medium, and how she pivoted her life and business to become a keynote speaker, run women’s retreats, and deliver transformative corporate training around mindset and higher states of consciousness. Drawing on techniques from her new book, Sheila will share the power of taking Little Brave Acts every day—small, intentional steps that can transform your life when the path ahead feels uncertain.
Grounded in her own experience of navigating the Dark Night, Sheila will guide you through five practical and empowering strategies to help you move through the darkness, cultivate bravery, and embrace your spiritual awakening. You’ll learn how to reclaim your inner power, connect with your intuition, and begin to own the unique spiritual gifts you’ve been given. By shifting your perspective and committing to small yet meaningful actions, you’ll discover how challenges can become opportunities for profound personal and spiritual growth.
Whether you’re at a crossroads, feeling stuck, or ready to step fully into your power, this session will inspire you to rise. With actionable tools, techniques from The Power of Little Steps, and her own story of resilience, Sheila will empower you to navigate the dark nights, step into your light, and find the courage to take the Little Brave Acts that will transform your life.