Name: Rockout and Reset for March with POUND Unplugged
Start: 2026-03-01T17:00:00-07:00
End: 2026-03-01T18:00:00-07:00
Location: Greenhouse Gardens

Rockout and Reset for March with POUND Unplugged

Treat yourself and/or a friend to an immersive, sensory experience unlike anything else in group fitness.
About this Event

POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.

Please bring a yoga mat and water, Ripstix (exercise drumsticks) provided.

This is an outdoor event in our barn, pleas consider wearing athletic shoes and bringing a sweatshirt or light jacket.