Name: Rise and Shine Yoga (4-Week Series)
Start: 2024-10-21T10:00:00-04:00
End: 2024-10-21T11:00:00-04:00
Location: We Thrive

𝗝𝗼𝗶𝗻 𝗖𝗮𝗿𝗿𝗶𝗲 𝗧𝗮𝘆𝗹𝗼𝗿 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝟰-𝘄𝗲𝗲𝗸 𝗴𝗲𝗻𝘁𝗹𝗲 𝗳𝗹𝗼𝘄 𝘆𝗼𝗴𝗮 𝘀𝗲𝗿𝗶𝗲𝘀.
Welcome to our Monday morning yoga practice, a 4-week yoga flow! This yoga flow will take you through a simple morning routine to help stretch and wake up your entire body. A delicious way to ease into the week. This series is suitable for all levels.
𝗠𝗘𝗘𝗧 𝗬𝗢𝗨𝗥 𝗧𝗘𝗔𝗖𝗛𝗘𝗥:
Carrie’s passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthing®. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrie’s relaxed energy and soothing voice leads clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.
𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Rise and Shine Yoga
4-Week Series | Oct 21 - Nov 11
Mondays | 10:00 - 11:00am
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Personal Investment: $64 (+HST)
𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrivewellness.ca/events/rise-and-shine-yoga-4-week-series-2/