Name: Ride the Wave, with Sarah Johnson
Start: 2025-12-06T10:00:00-06:00
End: 2025-12-06T12:00:00-06:00
Location: 800 Riverview Dr, Winona, MN, United States, Minnesota 55987

Free | Registration Required, Space is Limited
Register for Ride the Wave: https://mmam.org/calendar2/2025/12/ride-the-wave
Riding the wave is a metaphor for skillfully adapting to and coping with the ups and downs of life. Facilitated by artist and therapist Sarah Johnson, this interactive program offers mindfulness practice and creativity to allow participants to explore and develop skills for effectively riding the waves in our own lives. Each workshop is unique and focuses on a current exhibition or artwork at the Minnesota Marine Art Museum; past themes have focused on acceptance, self compassion, and willingness, among others.