Name: Rhythms of Nature Sound Meditation
Start: 2024-12-12T19:00:00+00:00
End: 2024-12-12T20:00:00+00:00
Location: Insole Court (stable 2)

Immerse yourself in the soothing sounds of nature and find inner peace through our sound meditation
About this Event

Rhythms of Nature Sound Meditation

Come join us for a soothing meditative experience at Insole Court (stable 2 - see image) where we will immerse ourselves in the calming sounds of nature & rhythm. This event will help you relax, unwind, and connect with nature whilst indoors. Let our rhythms guide you to a state of deep meditation and inner peace. No experience necessary, just bring an open mind and a willingness to let go of stress.

The meditation will last around 45mins followed by some reflection time with a selection of herbal tea's and a festive mulled apple juice

We'll have mats and blankets but feel free to bring your own