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Rhythm & Release Yoga is a dynamic, energizing class designed to help you move emotion through motion. This practice blends rhythmic Kundalini-inspired movement, intentional breathwork, and embodied flow to help you release tension, shake out heavy energy, and reconnect with your inner vitality.
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Event Venue
8129 New Lagrange Rd, Suite 400, Louisville, KY, United States, Kentucky 40222, 8129 New La Grange Rd, Louisville, KY 40222-4637, United States, St Matthews
Tickets
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