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We will look at strategies to restart or renew yoga practice after a break due to vacation, injury, or illness. We will explore ways to vary or modify asanas when one is feeling “rusty” or out of shape. One of the beautiful aspects of yoga in the Iyengar yoga tradition is that it makes it possible for all of us to practice yoga, at any stage of life
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Event Venue & Nearby Stays
Hochkirchstraße 9/2, Berlin, Germany
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