About this Event
There are moments when the mind or heart feels full, restless, or quietly tired. This is a gentle invitation for anyone wishing to slow down, reconnect, and explore your inner landscape.
As part of my training in Nature-Based Therapy, I am inviting a small group to join me for a 2-hour guided session exploring simple, nature-inspired practices to reconnect with yourself.
This is a trial session, held in a small and intentional group (max 6 participants). We will move gently through a series of nature-based invitations, with space to reconnect with the land and sea, with yourself, and with the present moment.
🌿 What to expect
- A guided nature-based mindfulness practice to settle the body and senses
- Gentle space for reflection and exploring your inner landscape
- Creative or expressive invitations (e.g. journalling or nature-based art making)
- A simple tea sharing to close the session
No prior experience is needed. You are welcome to come as you are.
🌱 Group size
Minimum 3, maximum 6 participants
(If minimum is not met, the session will be rescheduled.)
🌱 Contribution
$12 per person
This small contribution helps support materials and your commitment to the session.
🌱 A gentle note
This session is not a substitute for therapy or clinical care, but a facilitated space for reflection, connection, and personal exploration.
As part of my training programme, I may take a small number of photos for documentation purposes. Participation in photography is entirely optional. If you prefer not to be photographed, your wishes will be fully respected and will not affect your experience in any way.
There may be a short, optional check-in before and after the session to help me understand your experience and gently refine future sessions.
🌱 What to wear/bring:
- Comfortable & breathable outdoor wear
- Water bottle
- A small mat to sit or lie on (optional)
About Amelia Lim
Amelia is your friendly next-door neighbour who finds deep comfort in nature, animals, and meaningful human connections.
Through her work as a social worker, she has witnessed the quiet ache of burnout, loss, and caregiving. This drew her towards slower, softer paths of healing - ones rooted in nature, presence, and compassion.
She is a certified Forest Therapy Guide and Usui Reiki Master Teacher, and is currently in advanced training in Nature-Based Therapy with the Nature Based Therapy Academy, deepening her practice in holding gentle, nature-informed spaces for reflection and self-awareness.
When she’s not out wandering in nature, she’s at home being a proud cat mum to two sassy furkids who think they rule the world.
Event Venue & Nearby Stays
Pasir Ris Park, Pasir Ris Green, Pasir Ris, Singapore
SGD 12.00
