Name: Returning to Practice An afternoon of enquiry through movement
Start: 2026-03-07T15:00:00+02:00
End: 2026-03-07T17:30:00+02:00
Location: 350 agiou andreou street, 3035 Limassol, Cyprus

Returning to Practice An afternoon of enquiry through movement

Returning to Practice is a quiet Saturday afternoon workshop for experienced practitioners who sense that practice changes over time — shaped not only by training, but by life itself.
The afternoon is centred on movement as enquiry. Through slow, precise work, attention is brought to alignment, strength, and functional flexibility, with the spine as the organising axis.
Rather than pursuing ideal forms or peak experiences, the emphasis is on noticing how the body responds when movement becomes more intelligent and less effortful.
Breath, sensation, and inner awareness are approached indirectly — as natural consequences of clearer organisation and reduced strain.
This workshop stands on its own and is suitable for practitioners with experience who are comfortable working slowly and attentively.
Date: Saturday 07 March
Time: 3pm
Location: Vedanta Yoga Centre - Limassol
Who it’s for: Experienced practitioners
Spaces: Limited
Booking: Message to book