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Step away from the noise of daily life and reconnect with yourself during this deeply nourishing day retreat designed to restore your mind, body & spirit.Return to Self is an intimate healing experience where you'll be held in a peaceful space to slow down, soften and reset your nervous system. Throughout the day, you'll be guided through gentle practices and restorative therapies that support deep relaxation, energetic balance and inner clarity.
We will begin with a welcome circle, creating a sacred space to set intentions and ground into the experience together. From there, you'll move through a gentle yoga practice designed to release tension and prepare the body to receive.
During the retreat, you'll enjoy a rotation of nurturing healing services including; Reiki, Reflexology, Scalp Therapy and Acupuncture, each designed to restore energetic flow and promote deep relaxation. There will also be time to rest, sip herbal teas & mimosas, light snacks and simply slow down.
We will end the day with a sound healing and closing circle to you give you space to reflect, reconnect and carry the sense of calm and clarity with you beyond the retreat. Each guest will receive a thoughtfully curated goodie bag filled with items to continue your self-care and relaxation at home.
This intimate retreat is limited to 8 participants to ensure a personalized and deeply supportive experience. Come as you are and leave feeling restored, grounded and reconnected to yourself!
Meet your facilitators:
Reiki & Sound Healing: Melissa Bruce
Yoga and Retreat Coordinator: Amy Goodwin
Reflexology: Delilah Bakos @izettasholisticarts
Scalp Therapy: Vittoria Wurl @vittoria.hair
Acupuncture: Kayla Tuggle @fiorghlan_
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Event Venue
24402 W. Lockport St. Unit 106, il, 24402 W Lockport St, Plainfield, IL 60544-4204, United States
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