Agenda
May 24 (Sun) — Hosts Arrive – Setup + Grounding
Info: • Hosts land in Kona, pick up rental van + grocery run
• Check into The Nest (Kailua-Kona)
• Setup rooms, do a pre-retreat grounding walk
• 5:00 PM – Gentle yoga + breathwork in pavilion
• 6:30 PM – Simple host dinner (salad + soup)
• 8:00 PM – Host meeting + cacao to set intentions
May 25 (Mon) — Guest Arrival + Cacao Ceremony
Info: Guests arrive throughout the day
• 4:00 PM – Welcome circle + schedule overview
• 5:30 PM – Soft restorative yoga + short sound bath
• 6:30 PM – First group dinner (GF vegan Buddha bowls)
• 8:00 PM – Cacao Ceremony & Intention Setting Circle (altar, sharing, journaling)
May 26 (Tue) — Beach Day + Manta Rays
Info: 6:30 AM – Morning yoga flow + sound bath
• 7:30 AM – Gluten-free vegan breakfast
• 9:00 AM – Head to Kua Bay (Maniniʻōwali Beach)
• White sand, crystal water, picnic lunch
• 2:30 PM – Return for rest + relaxed downtime
• 4:30 PM – Flow + stretch + meditation before dinner
• 6:00 PM – Vegan dinner (tacos or burrito bowls)
• 8:30 PM – Manta Ray Night Snorkel ✨
• Group leaves around 8 PM
• Returns by ~10:30 PM
• Gentle tea + quiet reflection before sleep
May 27 (Wed) — Pololū Valley Hike + Hawi Town
Info: • 6:30 AM – Breakfast + load up for long day
• 7:30 AM – Depart for Pololū Valley Lookout (1.5–2 hr drive)
• Hike down into the valley (bring water + snacks)
• 11:30 AM – Lunch stop in Hawi (local, vegan-friendly café)
• 1:00 PM – Explore Hawi + small shops
• 3:30 PM – Return to The Nest
• 5:30 PM – Restorative yoga + sound immersion
• 6:30 PM – Vegan curry + rice dinner
• 8:00 PM – Integration circle (land medicine, reflections)
May 28 (Thu) — Volcanoes National Park + Waterfalls & Stargazing
Info: • 6:30 AM – Leave Kona w/ packed breakfast
• 9:00 AM – Arrive at Volcanoes National Park
• Visit lava tubes, sulphur banks, Kīlauea crater rim
• 12:30 PM – Lunch picnic at park or nearby
• 2:30 PM – Drive toward Hilo for waterfall hopping
• Rainbow Falls, Wailuku River, optional: Akaka Falls5:00pm Dinner in Hilo
• 5:30 PM – Start drive back to Kona
• 6:30pm Stargazing at Mauna Kea
• 9 PM – Light dinner + free time
• Rest night – Gentle tea, sleep in
May 29 (Fri) — Makawena Beach + Closing Ceremony
Info: • 7:00 AM – Yoga + longer sound bath
• 8:00 AM – Breakfast at The Nest
• 9:30 AM – Leave for coastal day to Makawena / White Sands
• Snorkel, sun, write love notes to self 12:00 PM Volunteer work
• 2:00 PM – Return for showers + rest + packing
• 4:30 PM – Closing yoga + blessings
• 6:00 PM – Last dinner together (family-style feast)
• 7:30 PM – Fire + Gratitude Circle
• Song, sharing, collective send-off
May 30 (Sat) — Final Morning + Guest Departures
Host: Debonie Lewis
Info: • 6:30 AM – Final sunrise yoga + simple sound bath
• 8:00 AM – Farewell breakfast + group photo
• 10:00 AM – Pack + departures
• Hosts return van + check out
Event Venue & Nearby Stays
Kona Cloud Forest Sanctuary, 73-1865 Hao Street, Kailua-Kona, United States
USD 2222.00



