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Join Stace & Begum 🫶🏻 Return to Heart 🫶🏻
Hum Yoga Grey Lynn
Saturday 15 Nov
11:30am - 1:30pm
Return to Heart is a deeply nourishing experience designed to awaken your heart and reconnect you to your inner power.
We'll begin with intentional cacao led by Begum to ground us & open the heart space.
Flowing into Yoga led by Stace.
This practice encourages empowerment & introspection, through asana, journaling & movement… all set to a banging playlist.
From there we’ll ease into a breathwork session & guided loving-kindness meditation & a blissful Soundbowl Shavasana
To close our time together, we’ll offer a moment for reflection, integration, and authentic connection.
Invitation to join us for lunch at the cafe downstairs after the workshop.
Limited Spaces available
Tickets:
https://momence.com/Hum-Yoga/Return-to-Heart-Yoga-%E2%80%A2-Cacao-%E2%80%A2-Breathwork-%E2%80%A2-Meditation-%E2%80%A2-Connection/124516746
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Event Venue & Nearby Stays
Hum Yoga Grey Lynn, 56 Surrey Cres, Grey Lynn, Auckland 1021, New Zealand, Auckland
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