Do you feel stuck in fight or flight, constantly switched on, tense, or overwhelmed?
This retreat evening is a gentle invitation to slow down, soften, and come back into your body.
Designed to support nervous system regulation, this intimate experience will guide you out of survival mode and into a state of rest, safety, and balance.
✨ What’s included:
🧘♀️ Grounding Meditation
🌬 Somatic Breathwork & Gentle Movement
(with simple take-home practices to support you beyond the evening)
🍫 Heart-opening Cacao Ceremony
💫 Deep Energy Healing
This is a space to release stored stress, reconnect with yourself, and feel held and supported — no experience needed.
Look fofrward to meeting you Love Rachel x
Event Venue
57 armour hill, 57 armour hill rg316jh, Reading, United Kingdom
GBP 33.00
