About this Event
There are moments when the body asks us to slow down, to breathe deeper, to release what has been carried for too long.
Through intentional breathing, grounding guidance, music, and supportive space holding, participants are invited into a powerful inner journey. Many people experience emotional release, deep relaxation, tingling sensations, clarity, expanded awareness, or a profound sense of calm and connection.
This evening is open to both beginners and experienced participants.
What to Expect
Opening grounding meditation
Gentle movement to awaken the body
Guided Conscious Connected Breathwork journey
Integration and rest period
Closing circle and reflection
Benefits May Include
Stress and anxiety reduction
Emotional release
Increased clarity and energy
Nervous system regulation
Greater connection to self and body
Deep relaxation and inner awareness
Please Bring
Yoga mat or comfortable padding
Blanket and pillow
Water bottle
Journal (optional)
Anything that helps you feel cozy and supported
Event Venue & Nearby Stays
RiverCross Ranch, 243233 Range Road 40, Calgary, Canada
CAD 36.60
