About this Event
This 2-hour interactive workshop invites people in retirement or on the cusp of it to explore purpose, values, and meaning for this next chapter of life. Blending ACT-based tools (Acceptance & Commitment Therapy), values exploration, and creative art activities (no art experience needed), you’ll engage in reflection, creativity, and conversation in a supportive, energizing space.
What Can You Expect from This Workshop?
- Clarify Your Values: Explore what matters most to you in retirement using evidence-informed ACT exercises.
- Reflect on Your Purpose: Consider how your daily activities can connect with a personally meaningful life.
- Plan Practical Next Steps: Identify small, achievable actions that align with your values and support your transition into retirement.
Led by a professional art therapist and Canadian Certified Counsellor (CCC).
💵 Cost: $100
📩 Reserve your spot for free – Hanna Kaye Art Therapy & Counselling will follow up with paperwork & payment options to complete your registration.
Event Venue & Nearby Stays
Hanna Kaye Art Therapy & Counselling, 561 Johnson Street, Victoria, Canada
CAD 0.00












