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Ever notice how dieting feels like a constant mental battle rather than a solution?Do you have a complex or even unhealthy relationship with food and dieting?
Local wellbeing coach, personal trainer, and former mental health nurse Katie Miles specialises in binge eating, emotional eating, and values-led approaches to food and self-trust — and we are excited to host her at The Forum on Tuesday 3rd March 2026.
This isn’t about another meal plan.
It’s about understanding why you eat the way you do, and how to rebuild trust with yourself.
Curious?
Entry is free. Refreshments available from 7pm. Simply RSVP by clicking the ticket link above. We hope to see you there.
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Event Venue & Nearby Stays
Q York, 9 Priory Street, York, UK, United Kingdom
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