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Restorative yoga is a practice that is focused on slowing down and opening your body through passive, supported stretching. During the long holds of restorative yoga, muscles and connective tissues are allowed to relax and elongate deeply as props, rather than muscles, are doing the work. This workshop will be recorded and available for one month following the event.
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Event Venue & Nearby Stays
Sun & Moon Yoga Studio - Arlington, Tuna Restaurant, 3813 Arlington Blvd, Arlington, VA 22201, United States
Tickets
