RESTORE: Sound Bath & Guided Meditation (Gisborne, Vic)

Sun Mar 30 2025 at 02:00 pm to 03:00 pm UTC+11:00

52 Aitken Street,Gisborne,3437,AU | Gisborne

BodyFit by Holly May
Publisher/HostBodyFit by Holly May
RESTORE: Sound Bath & Guided Meditation (Gisborne, Vic)
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Ticket Link: https://www.eventbrite.com/e/1143604334349?aff=oddtdtcreator
**Arrive approx. 10 minutes early to check in. Studio offers mats, blankets and bolsters, but please bring your own mat, pillow and blanket if you like instead!**
Immerse in the Experience:
Join us for this restorative sound bath as we release into the sound and deeply relax the nervous system.
We’ll breathe together to relax us into the present, chant mantra to quiet the mind, and experience a guided meditation to melt us deeper into the now.
From there we’ll immerse in the vibrations of a sound bath to create space for deep relaxation and the release of tension, stress, and stagnant energy.
When we enter this tranquil and expanded state of being, the mind, body, emotions, and spirit have the opportunity to soothe, re-calibrate, and restore to inner harmony.
From this place of harmony we can activate, align, and connect to a greater potential.

Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive

Benefits of Sound Therapy:
-Empowers our manifestation and visualisation practice
-Alters our states of consciousness and helps us elevate to higher states
-Reduces stress and anxiety
-Improves mental, emotional and energetic states
-Improves sleep and relaxation
-Improve immune and nervous system health
-Improves memory
-Helps release emotional tension
-Helps maintain a healthy spiritual and self-care practice
-Helps clear energetic blocks
-Supports with pain management
-Helps reduce risk of stroke and heart attack
-Helps lower high blood pressure
-Helps lower cholesterol level
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Venue & Logistical Information:
Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these event, it's important that guests arrive on time. Latest entry will be 5min after start time. We apologise for the inconvenience and hope that you understand.
What to bring: Studio offers mat, bolsters and blankets. But please feel free to bring your own yoga mat, blanket and pillow, or whatever else will help you get comfy for the experience as we will be on the floor
In preparation : We recommend that you avoid stimulants such as caffeine for up to 3 hours before the event so that your nervous system can be relaxed and receive the full benefits of the sound.
Parking and Transportation: There is street parking available without time restraints.
Accessibility: Entry into the studio is wheelchair accessible. Restrooms however, are not wheelchair accessible.
Minimum Age: This session is for ages from 12 +
Photography: There may be photography and/or video recordings for promotional purposes at this event.
Refund Policy: Refunds are only provided for cancellations before 7 days of the event (Eventbrite fee is non-refundable). Event transfers are available up until 24 hours before the event starts. There are no transfers for late cancellation or missed events. Please email [email protected] for any cancellation requests.
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About Your Facilitator:
Dorothea Lucaci is a sound practitioner, meditation teacher and musician.
Along her educational journey she became a Sound Therapist, Reiki Master, Advanced Theta Healing Practitioner, and Astrologer, who also holds a Bachelor of Social Science and Psychology. In addition to these disciplines Dorothea has studied Integrative Hypnosis, Life Coaching, Past Life Regression, Access Bars, and other complementary Energy Medicine modalities. All of which she brings to her facilitator practice with the intention of offering support to people traveling along their transformational journey.
She has spent the past 9 years offering Sound Healing, Mantra and Meditation experiences, and Past Life Regression Workshops.
IG | FB: @dorothealucaci
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52 Aitken Street,Gisborne,3437,AU, Australia

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