About this Event
Working in the NHS or care sector has never been more demanding.
As a team leader or manager, you're not only responsible for performance—you’re supporting staff, managing pressure from all directions, and often putting your own wellbeing last.
If you’re feeling overwhelmed, emotionally drained, or close to burnout, this workshop is designed for you.
Led by Workplace Stress Management Specialist Martin Park, this practical and supportive session will help you step out of survival mode and regain control.
In this workshop, you will learn how to:
Manage ongoing pressure without becoming overwhelmed
Recognise early signs of burnout in yourself and your team
Set realistic boundaries in high-demand environments
Stay calm, focused, and effective under pressure
Protect your energy while continuing to care for others
This session is grounded in real-world challenges faced in healthcare and care settings—giving you tools you can apply immediately on shift, in meetings, and at home.
Workshop Details:
📅 Saturday 2nd May
⏰ 1:30pm – 4:30pm
📍 St. Marks Church Hall, 334 Glasgow Road, Paisley, PA1 3DL
Pricing:
🎟 Early Bird: £15 (until Friday 24th April)
🎟 Standard: £22
You spend your time caring for others, this is time to support yourself.
📞 07525245884
CARING WITHOUT BURNOUT
Freedom with Parky
Supporting those who care for others to care for themselves too.
Event Venue & Nearby Stays
St Mark's Church of scotland, 334 Glasgow Road, Paisley, United Kingdom
GBP 24.54









