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Yoga • Nourishing food• Intention setting • Sauna & sea swim Join us for a body & soul nourishing day retreat that includes 3 different styles of yoga, pranyama (Breathwork) Meditation, space for intention setting & releasing, nourishing food & sauna & sea swim on Ventry beach.
Open to all adults
Absolutely no yoga experience required
Schedule:
10.15am Arrival
10.30am Energising Yoga with Ava
11.45am Fresh juice break
12pm Awakening Akhanda Yoga with Derbhla
1pm Nourishing lunch
2pm Restorative Yoga & Nidra with Derbhla
3pm loving kindness meditation with Derbhla
4pm Sauna & sea swim on Ventry beach with Sona Sauna
🔗
BOOKING LINK:
https://retreatbookings.as.me/schedule/9c73555c?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOnxS1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac7goN-CnssCXfcWRjcXNQJnf2P3QbQeSqP260LxSIRWqBeAqqJq4Ofv9RY5A_aem_eMuqMcaFyYbTxbCJJ1ESPw
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Event Venue & Nearby Stays
Réiltín Retreat Centre Dingle, moorstown, Ballydavid ,Dingle, Ireland, Tralee
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