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Yoga • Nourishing food• Intention setting • Sauna & sea swim Join us for a body & soul nourishing day retreat that includes 3 different styles of yoga, pranyama (Breathwork) Meditation, space for intention setting & releasing, nourishing food & sauna & sea swim on Ventry beach.
Open to all adults
Absolutely no yoga experience required
Schedule:
10.15am Arrival
10.30am Yin Yoga with Shannon
11.45am Fresh juice break
12pm Awakening Akhanda Yoga with Derbhla
1pm Nourishing lunch
2pm Restorative Yoga & Nidra with Derbhla
3pm loving kindness meditation with Derbhla
4pm Sauna & sea swim on Ventry beach with Sona Sauna
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Event Venue & Nearby Stays
Réiltín Retreat Centre Dingle, moorstown, Ballydavid ,Dingle, Ireland, Tralee
Concerts, fests, parties, meetups - all the happenings, one place.
