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Looking to find some time to relax and ease into some deep rest?Our weekly Retore & Relax yoga class guides you through gentle floor based postures where we'll find support with bolsters, blankets & props to gently move from the busy day into the stillness of the evening.
Perfect for those looking to find relief from stress or to prepare for a good night sleep.
You'll be guided into a longer deep relaxation towards the end.
This class is gentle enough for those with low energy levels, those in recovery from illness or high stress to give our mind & bodies the opportunity to find deep rest & restoration.
Book online via our book classes page as a single drop in or purchase one of our class passes.
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Event Venue & Nearby Stays
Growth & Gratitude Wellbeing Studio, 6 Grange Drive, PR5 0LP Hoghton, United Kingdom, 96 Grange Drive, Preston, PR5 0LP, United Kingdom,Hoghton, Blackburn With Darwen, United Kingdom, Blackburn
Tickets
