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A new Pilates block running in 5 week blocks at Mellor Village Hall.This is a classical Pilates class but
We will be going back to basics and starting with the fundamentals of Pilates and focusing on proprioception to encourage good postural alignment, muscle engagement and breath giving you all the correct tools to gain the most out of your practice.
As we progress through the weeks we will add in intermediate layers and equipment, but this class is aimed at complete beginner or a recap into forgotten Pilates practice.
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Event Venue & Nearby Stays
Mellor Village Hall, 8 Arley Rise, Blackburn, BB2 7EU, United Kingdom,Mellor, Blackburn With Darwen, United Kingdom
Tickets
