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At Achilles Fitness Institute, we believe in training smart—and recovering smarter. That’s why we’re bringing in guest instructor Kim Hess for a one-hour yoga workshop designed to help you move with more ease, strength, and intention.Feeling tight, tired, or out of alignment?
Join us for a 60-minute workshop designed to help you reconnect with your body, calm your mind, and restore your strength—gently and intentionally.
This therapeutic yoga session blends functional movement, breathwork, and alignment-based postures to support recovery, build stability, and ease stress from the inside out. Perfect for active adults, those healing from injury, or anyone ready to move smarter—not harder.
You’ll experience:
✔️ Gentle strength-building movement
✔️ Targeted mobility & posture support
✔️ Nervous system reset with restorative poses
✔️ Breathwork + essential oil integration
Leave feeling grounded, open, and strong in all the right ways.
🕒 Date & Time: Saturday, September 13, 2025 10am
📍 Location: 125 North Stierman Way, Eagle ID 83616
💰 Investment:$20
🔗 Register at:https://go.achillesfitnessinstitute.com/restore-and-realign-mindful-yoga-for-strength-recovery-091325
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Event Venue & Nearby Stays
125 N Stierman Way, Eagle, ID 83616-5163, United States
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