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This style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas and deeper breathing, restorative yoga helps elicit the relaxation response.
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Event Venue
Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United Kingdom
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