Restorative Yoga with Jo

Fri Sep 05 2025 at 06:00 pm to 07:00 pm UTC+01:00

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield

Publisher/HostSanctuary Health & Wellbeing Wakefield

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Restorative Yoga with Jo

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This style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas and deeper breathing, restorative yoga helps elicit the relaxation response.

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Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United Kingdom

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